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Spices
Thyme Or Rosemary Leave
Thyme and rosemary leaves are aromatic culinary herbs commonly used fresh or dried to flavor savory dishes. They are rich in plant compounds and are typically consumed in small amounts as seasonings.
Beneficial properties
antioxidant-rich
aromatic culinary herb
contains polyphenols
supports flavor without sodium
source of plant compounds
Nutritional highlights
They provide small amounts of vitamin K, manganese, iron, calcium, and antioxidant compounds such as rosmarinic acid, thymol, and carnosic acid.
Conditions it helps with
Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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