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Condiments

Red Wine Vinegar

Red wine vinegar is a fermented vinegar made from red wine, commonly used to add acidity and flavor to dressings, marinades, and sauces. It is very low in calories and typically used in small amounts.

Beneficial properties

low calorie fat free adds acidity without sugar contains acetic acid flavor enhancer

Nutritional highlights

Red wine vinegar provides acetic acid and trace polyphenols from red wine, but only minimal amounts of vitamins and minerals.

Caution. Its acidity may aggravate reflux, heartburn, or gastritis in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Gastroesophageal Reflux (GERD), Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis
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