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Produce
Red Bell Pepper
Red bell pepper is a sweet, crisp vegetable that is the fully ripened form of the bell pepper. It is commonly eaten raw or cooked and is especially valued for its high vitamin C content.
Beneficial properties
high in vitamin C
rich in antioxidants
source of vitamin A
low calorie
high in water content
Nutritional highlights
Red bell pepper is especially rich in vitamin C, vitamin A carotenoids, vitamin B6, folate, and potassium, with small amounts of fiber.
Conditions it helps with
Blurry Vision & Night Blindness
Includes: Weakened Vision and Night Blindness
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Cancer (All Types)
Includes: Skin Cancer
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Chronic Inflammation
Includes: Inflammation
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Immune System (general)
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Wrinkles & Cellulite
Includes: Wrinkles
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