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Spices

Dry Mustard

Dry mustard is a powdered spice made from ground mustard seeds, commonly used to add pungency and depth to sauces, dressings, rubs, and prepared mustard.

Beneficial properties

low calorie flavoring contains antioxidant compounds adds pungent flavor source of plant compounds

Nutritional highlights

Dry mustard provides small amounts of minerals such as selenium, magnesium, and phosphorus, along with glucosinolates and other mustard seed phytochemicals.

Caution. Mustard is a common allergen for some individuals and can trigger allergic reactions.