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Produce
Raw Garlic
Raw garlic is the pungent bulb of Allium sativum, commonly used to flavor savory dishes. It is widely used in cuisines worldwide and can be eaten fresh, minced, sliced, or crushed.
Beneficial properties
contains sulfur compounds
supports savory flavoring
low in calories
source of antioxidants
Nutritional highlights
Raw garlic provides small amounts of vitamin C, vitamin B6, manganese, selenium, and sulfur-containing compounds such as allicin.