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Lemon Or Lime Juice

Lemon or lime juice is the acidic liquid pressed from lemons or limes, commonly used to add tartness to foods and drinks. It is low in calories and often used in small amounts for flavoring, marinades, and beverages.

Beneficial properties

rich in vitamin C low calorie adds acidity for flavor contains citric acid

Nutritional highlights

Lemon and lime juice provide vitamin C, small amounts of folate and potassium, and organic acids such as citric acid.

Caution. Its acidity can worsen acid reflux symptoms or irritate mouth sores in some people.