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Produce
Fresh Turmeric
Fresh turmeric is the raw rhizome of the turmeric plant, commonly used as a culinary spice and coloring ingredient. It has an earthy, slightly bitter flavor and is used fresh in cooking, teas, and juices.
Beneficial properties
contains curcuminoids
antioxidant compounds
anti-inflammatory properties
source of phytonutrients
low in calories
Nutritional highlights
Fresh turmeric provides curcuminoids, small amounts of vitamin C, manganese, potassium, and dietary fiber.