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Produce
Red Apples, Cored And Chopped
Red apples are a sweet, crisp fruit commonly eaten raw or used in salads, baking, and sauces. Cored and chopped apples retain the same nutritional profile as whole apples, aside from any nutrient loss if the peel is removed.
Beneficial properties
high in fiber
contains antioxidants
hydrating
naturally sweet
low in sodium
Nutritional highlights
Red apples provide dietary fiber, vitamin C, potassium, and polyphenol antioxidants such as quercetin.