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Raw Cacao Powder

Raw cacao powder is made by cold-pressing unroasted cacao beans and grinding the remaining solids into a fine powder. It has an intense chocolate flavor and is commonly used in smoothies, baking, and desserts.

Beneficial properties

rich in polyphenols source of iron contains magnesium high in fiber provides antioxidants

Nutritional highlights

Raw cacao powder is notable for fiber, iron, magnesium, copper, manganese, and naturally occurring flavonoid compounds.

Caution. Contains caffeine and theobromine, which may cause sensitivity in some people; cocoa products may also trigger reflux or migraines in susceptible individuals.