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Produce
Onion, Small, Chopped
Chopped small onion is a commonly used aromatic vegetable with a pungent flavor that becomes sweeter when cooked. It is used raw or cooked in a wide range of savory dishes.
Beneficial properties
contains antioxidants
source of fiber
supports savory flavor building
low in calories
contains prebiotic compounds
Nutritional highlights
Onions provide vitamin C, folate, potassium, fiber, and sulfur-containing compounds such as thiosulfinates.