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Produce
Kale, Shredded
Shredded kale is kale leaf that has been cut into thin strips, making it easy to use in salads, sautés, soups, and grain dishes. It is a nutrient-dense leafy green vegetable with a sturdy texture and slightly bitter flavor.
Beneficial properties
high in fiber
rich in antioxidants
good source of vitamin K
supports eye health
low in calories
Nutritional highlights
Kale is especially rich in vitamins K, A, and C, and also provides folate, calcium, potassium, and manganese.