aim
Get started
← Back to foods
Produce

Mushrooms, Sliced

Sliced mushrooms are edible fungi commonly used in cooking for their savory, umami flavor and tender texture. They are low in calories and can be eaten cooked or, for some varieties, raw.

Beneficial properties

low calorie source of antioxidants contains B vitamins provides minerals umami-rich

Nutritional highlights

Mushrooms provide B vitamins such as riboflavin, niacin, and pantothenic acid, along with minerals like selenium, copper, and potassium.

Caution. Some people may experience digestive upset from raw mushrooms, and wild mushrooms should never be eaten unless positively identified as safe.