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Produce
Carrots, Peeled
Peeled carrots are root vegetables with a mildly sweet flavor and crisp texture. They are commonly eaten raw or cooked and used in salads, soups, sides, and mixed dishes.
Beneficial properties
high in beta-carotene
good source of fiber
supports eye health
low in calories
contains antioxidants
Nutritional highlights
Carrots provide beta-carotene (vitamin A precursor), vitamin K1, potassium, and fiber, along with smaller amounts of vitamin C and B vitamins.