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Produce

Lemon Juice (Dressing)

Lemon juice is the acidic liquid pressed from lemons and is commonly used in dressings, marinades, and cooking for brightness and flavor. It is recognizable as a fruit-derived ingredient, so classifying it under produce is reasonable.

Beneficial properties

rich in vitamin C low in calories adds acidity without fat contains antioxidant compounds

Nutritional highlights

Lemon juice provides vitamin C and small amounts of potassium and folate, along with citric acid and flavonoids.

Caution. Its acidity may worsen reflux symptoms and can erode tooth enamel with frequent exposure.