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Produce
Shallot, Diced
Diced shallot is a prepared form of shallot, a small allium vegetable with a mild, slightly sweet onion-like flavor commonly used in cooking. It is typically used to add aroma and depth to savory dishes, dressings, and sauces.
Beneficial properties
low in calories
contains antioxidants
source of vitamin C
contains prebiotic fiber
aromatic flavor enhancer
Nutritional highlights
Shallots provide small amounts of vitamin C, vitamin B6, folate, potassium, and antioxidant compounds such as quercetin.