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Grains
Gluten-Free Rolled Oats, Ground
Ground gluten-free rolled oats are whole oat groats that have been steamed, rolled, and milled into a finer texture. They are commonly used in porridge, baking, and as a thickening ingredient.
Beneficial properties
high in soluble fiber
supports digestive health
provides sustained energy
whole grain
naturally gluten-free when certified
Nutritional highlights
They provide complex carbohydrates, beta-glucan fiber, manganese, phosphorus, magnesium, iron, and small amounts of plant protein.