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Sweet Potato, Baked And Peeled

Baked and peeled sweet potato is a starchy root vegetable with a naturally sweet flavor and soft texture. It is commonly served as a side dish and used in both savory and sweet recipes.

Beneficial properties

high in vitamin A good source of fiber rich in potassium contains antioxidants

Nutritional highlights

Sweet potato provides beta-carotene, vitamin C, potassium, manganese, and dietary fiber.