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Produce
Cauliflower, Large Head
Cauliflower is a cruciferous vegetable with a mild flavor and dense, compact florets. A large head can be roasted, steamed, mashed, or used raw in salads and slaws.
Beneficial properties
high in fiber
rich in vitamin C
contains antioxidants
low in calories
supports digestive health
Nutritional highlights
Cauliflower provides vitamin C, vitamin K, folate, fiber, and smaller amounts of potassium and choline.