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Produce
Bell Pepper, Diced
Bell pepper is a mild, sweet pepper commonly eaten raw or cooked in a wide range of dishes. Diced bell pepper is simply the pepper cut into small pieces for convenience in salads, sautés, and other recipes.
Beneficial properties
rich in vitamin C
contains antioxidants
low in calories
high in water content
provides dietary fiber
Nutritional highlights
Bell peppers are especially high in vitamin C and also provide vitamin A precursors such as beta-carotene, along with vitamin B6, folate, and potassium.