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Spices
Pumpkin Spice
Pumpkin spice is a spice blend typically made from cinnamon, ginger, nutmeg, allspice, and sometimes cloves. It is commonly used to flavor baked goods, drinks, and desserts.
Beneficial properties
aromatic seasoning
contains antioxidant compounds
adds flavor without sugar
warming spice blend
Nutritional highlights
It provides small amounts of manganese and trace antioxidants from spices such as cinnamon, ginger, and nutmeg, but is usually consumed in very small quantities.