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Produce

Serrano Or Jalapeno, Minced

Minced serrano or jalapeño refers to finely chopped chili peppers commonly used to add heat and fresh flavor to dishes. These peppers are produce items and are typically eaten raw, cooked, or pickled.

Beneficial properties

low in calories source of vitamin C contains capsaicinoids adds flavor without much sodium

Nutritional highlights

Serrano and jalapeño peppers provide vitamin C, small amounts of vitamin A and vitamin B6, and capsaicinoid compounds.

Caution. Capsaicin can irritate the mouth, stomach, eyes, and skin in sensitive individuals; handle carefully and avoid contact with eyes.