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Fruits
Mandarin Orange
Mandarin orange is a small, easy-to-peel citrus fruit with sweet, juicy segments. It is commonly eaten fresh and used in salads, desserts, and snacks.
Beneficial properties
high in vitamin C
source of fiber
hydrating
contains antioxidants
Nutritional highlights
Mandarin oranges provide vitamin C, fiber, folate, and smaller amounts of potassium and vitamin A carotenoids.