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Produce
Yellow Squash, Large
Yellow squash is a tender summer squash with mild flavor and high water content, commonly roasted, sautéed, grilled, or added to soups and casseroles. A large yellow squash is low in calories and fits well in many savory dishes.
Beneficial properties
low in calories
high water content
source of fiber
contains antioxidants
supports hydration
Nutritional highlights
Yellow squash provides vitamin C, vitamin B6, potassium, manganese, and small amounts of folate and carotenoids such as lutein and zeaxanthin.