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Produce
Tomato, Chopped
Chopped tomato is the cut flesh of the tomato fruit, commonly used raw or cooked in salads, sauces, soups, and many savory dishes. It is juicy, low in calories, and adds acidity and natural sweetness to meals.
Beneficial properties
low in calories
source of vitamin C
contains lycopene
hydrating
provides potassium
Nutritional highlights
Tomatoes provide vitamin C, potassium, folate, vitamin K, and carotenoid antioxidants including lycopene.