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Produce
Roasted Garlic
Roasted garlic is garlic that has been cooked until soft, sweet, and mellow in flavor. It is used as a savory ingredient or spread in many dishes.
Beneficial properties
contains antioxidant compounds
low in calories
provides trace minerals
flavor-enhancing ingredient
Nutritional highlights
Roasted garlic provides small amounts of vitamin C, vitamin B6, manganese, and sulfur-containing compounds, though some heat-sensitive nutrients are reduced during roasting.