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Produce
Cooked Potato
Cooked potato is a starchy tuber commonly eaten boiled, baked, roasted, or mashed. It provides carbohydrate for energy and can be part of many savory meals.
Beneficial properties
source of complex carbohydrates
provides potassium
contains vitamin C
naturally fat-free
satiating
Nutritional highlights
Cooked potato is mainly a source of carbohydrate and provides potassium, vitamin C, vitamin B6, and small amounts of fiber, especially when the skin is eaten.