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Produce
Zucchini, Cut Into Frie
Zucchini is a mild-flavored summer squash commonly used in savory dishes and side preparations. It has a high water content and a tender texture when cooked.
Beneficial properties
low in calories
high water content
source of fiber
contains antioxidants
Nutritional highlights
Zucchini provides vitamin C, vitamin B6, potassium, manganese, and small amounts of folate and vitamin A-related carotenoids.