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Cilantro Leave

Cilantro leaves are the fresh leafy parts of the coriander plant, commonly used as an herb to add a bright, citrusy flavor to dishes.

Beneficial properties

low calorie source of antioxidants provides vitamin K adds flavor without sodium

Nutritional highlights

Cilantro leaves provide vitamin K and small amounts of vitamin A, vitamin C, folate, and potassium.

Caution. Some people may be allergic to cilantro or other plants in the Apiaceae family.