← Back to foods
Produce
Frozen Pea
Frozen peas are green peas that are blanched and quickly frozen to preserve flavor, texture, and nutrients. They are commonly used as a convenient vegetable in soups, side dishes, and mixed meals.
Beneficial properties
high in fiber
source of plant protein
rich in vitamin K
contains folate
supports satiety
Nutritional highlights
Frozen peas provide fiber, plant protein, vitamin K, vitamin C, folate, manganese, and other antioxidants such as lutein.