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Produce
Red Cabbage, Shredded
Red cabbage is a crunchy cruciferous vegetable with purple-red leaves, commonly eaten raw in slaws and salads or cooked in a variety of dishes. Shredded red cabbage is a convenient form that retains the same nutritional profile as the whole vegetable.
Beneficial properties
high in fiber
rich in antioxidants
low in calories
supports digestion
contains vitamin C
Nutritional highlights
Red cabbage provides vitamin C, vitamin K, fiber, folate, and anthocyanin antioxidants.