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Spices
Ground Cardamom
Ground cardamom is a fragrant spice made from the seeds of cardamom pods, commonly used in sweet and savory dishes. It has a warm, slightly sweet flavor with citrusy and herbal notes.
Beneficial properties
aromatic flavoring
contains antioxidant compounds
low-calorie seasoning
adds flavor without sodium
Nutritional highlights
Ground cardamom contains small amounts of manganese, iron, calcium, magnesium, and plant compounds such as volatile oils and polyphenols.