← Back to foods
Spices
Ground Cinnamon
Ground cinnamon is a spice made from the dried inner bark of cinnamon trees and is commonly used in sweet and savory dishes. It has a warm, sweet flavor and concentrated aromatic compounds.
Beneficial properties
rich in antioxidants
aromatic flavoring
contains polyphenols
low calorie seasoning
Nutritional highlights
Ground cinnamon provides small amounts of manganese, fiber, calcium, and iron, along with antioxidant polyphenols.