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Beverages
Hemp Seed Milk
Hemp seed milk is a plant-based beverage made by blending hemp seeds with water, often with added vitamins, minerals, or stabilizers. It has a mild, nutty flavor and is used as a dairy-free milk alternative.
Beneficial properties
dairy-free
plant-based
contains unsaturated fats
source of vitamin E
often fortified with calcium and vitamin D
Nutritional highlights
Hemp seed milk typically provides unsaturated fats and vitamin E, and many commercial versions are fortified with calcium, vitamin D, and vitamin B12.