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Spices

Ground Ginger

Ground ginger is the dried, powdered form of ginger root, used as a warming spice in both sweet and savory dishes. It has a concentrated flavor and aroma compared with fresh ginger.

Beneficial properties

anti-inflammatory antioxidant supports digestion aromatic seasoning

Nutritional highlights

Ground ginger provides small amounts of manganese, iron, potassium, and plant compounds such as gingerols and shogaols.

Caution. Large amounts may increase bleeding risk in people taking anticoagulant medications.