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Produce
Frozen Cauliflower
Frozen cauliflower is cauliflower that has been cleaned, cut, and frozen to preserve it for longer storage. It has a mild flavor and works well in roasted, steamed, mashed, and blended dishes.
Beneficial properties
low in calories
high in fiber
rich in vitamin C
contains antioxidants
versatile vegetable
Nutritional highlights
Frozen cauliflower provides vitamin C, vitamin K, folate, fiber, and smaller amounts of potassium and B vitamins.