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Grains
Gluten-Free Oat
Gluten-free oats are oats processed and handled to avoid cross-contact with wheat, barley, and rye. They are commonly used as a whole-grain cereal ingredient in porridge, baking, and snack products.
Beneficial properties
high in fiber
supports digestive health
contains beta-glucans
whole grain
sustained energy
Nutritional highlights
Gluten-free oats provide complex carbohydrates, soluble fiber, manganese, phosphorus, magnesium, iron, and small amounts of plant protein.