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Produce
Onion, Finely Chopped
Onion is a pungent bulb vegetable commonly used to add flavor, aroma, and texture to savory dishes. Finely chopped onion cooks quickly and blends easily into sauces, soups, sautés, and fillings.
Beneficial properties
rich in antioxidants
contains prebiotic fiber
low in calories
supports flavor without added sodium
Nutritional highlights
Onion provides vitamin C, small amounts of folate and potassium, and phytonutrients such as quercetin and sulfur-containing compounds.