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Produce
Ginger, Chopped
Chopped ginger is the fresh, pungent rhizome of the ginger plant, commonly used to add warm, spicy flavor to savory and sweet dishes. It is used fresh in cooking, teas, and traditional remedies.
Beneficial properties
anti-inflammatory
antioxidant compounds
supports digestion
may help with nausea
low in calories
Nutritional highlights
Ginger contains gingerols and shogaols along with small amounts of vitamin B6, potassium, magnesium, and manganese.