← Back to foods
Produce
Red Bell Pepper, Diced
Red bell pepper is the fully ripened fruit of the sweet pepper plant, commonly used raw or cooked in salads, sautés, and mixed dishes. Diced red bell pepper is simply cut into small pieces for convenience in recipes.
Beneficial properties
high in vitamin C
rich in antioxidants
low in calories
contains fiber
hydrating
Nutritional highlights
Red bell pepper is especially high in vitamin C and also provides vitamin A, vitamin B6, folate, potassium, and carotenoid antioxidants such as capsanthin and beta-carotene.