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Produce
Carrots, Diced
Diced carrots are chopped pieces of the carrot root, commonly eaten raw or cooked in a wide range of dishes. They have a mildly sweet flavor and a crisp texture when fresh.
Beneficial properties
high in beta-carotene
good source of fiber
supports eye health
low in calories
contains antioxidants
Nutritional highlights
Carrots are especially rich in vitamin A precursors (beta-carotene) and also provide fiber, vitamin K1, potassium, and vitamin C in smaller amounts.