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Produce
Sweet Onion, Chopped
Sweet onion is a mild, slightly sugary variety of onion commonly used raw or cooked in savory dishes. Chopped sweet onion adds flavor, moisture, and aroma to meals.
Beneficial properties
low in calories
contains antioxidants
source of vitamin C
provides prebiotic fiber
supports flavor without much sodium
Nutritional highlights
Sweet onion provides vitamin C, small amounts of folate and potassium, and fiber, along with antioxidant compounds such as quercetin.