Common Cold

3 foods in our reference help with Common Cold.

Also covers Colds

Clove Garlic

Garlic cloves are the individual segments of the garlic bulb, a pungent allium vegetable commonly used in cooking. They provide flavor and small amounts of bioactive sulfur compounds associated with health benefits.

Garlic provides manganese, vitamin B6, vitamin C, selenium, and sulfur-containing compounds such as alliin and allicin precursors.

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Fruit

Lemon Wedge

A lemon wedge is a cut portion of lemon commonly used to flavor foods and beverages. It is a citrus fruit known for its tart taste and high acidity.

Lemon provides vitamin C, small amounts of potassium and folate, and citrus flavonoids such as hesperidin and eriocitrin.

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Fruit

Lime Wedge

A lime wedge is a small portion of lime, a tart citrus fruit commonly used to add acidity and flavor to foods and beverages. It provides a modest amount of vitamin C and citrus phytonutrients.

Lime provides vitamin C, small amounts of folate and potassium, and citrus flavonoids such as hesperidin and eriocitrin.

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