Pan-Fried Bananas

Health Benefits: References:

Source: Live Tula Meal Planner

Snack Vegetarian GlutenFree DairyFree

10min

Prep

22

Calories

02

Serves

—

Rating

Add to plan

3/5 Health score · Balanced

Per serving

Nutrition

22 kcal

Protein

1g

Fiber

5g

For 2 people

Ingredients

Servings

2

2 whole bananas est. $1.10
1 tsp olive oil
1 tsp maple syrup
1 whole ½ tsp cinnamon
1 whole ¼ tsp sea salt
1 whole Instructions
1 Slice bananas into rounds.
1 whole Heat oil in a pan over medium heat.
1 whole Add banana slices in a single layer and sprinkle each side with cinnamon and salt.
1 whole Cook for 3 minutes per side until golden brown.
1 whole Drizzle with maple syrup.

Estimated total (2 servings) est. $1.10

Estimated per serving est. $0.55

Estimated grocery costs may vary by store, region, brand, package size, taxes, fees, and substitutions.

Why this fits you

Cinnamon Antioxidant Antiviral Antibacterial Antifungal Anti-cancer Brain health Bananas Antibacterial Antifungal Digestive aid Brain health Heart health Kidney support Olive Oil rich in monounsaturated fats contains polyphenol antioxidants anti-inflammatory supports heart-healthy eating patterns

Method

1 steps, about 10 minutes

Cook-along mode

01

Slice bananas into rounds. Heat olive oil in a pan over medium heat. Add banana slices in a single layer and sprinkle with cinnamon and sea salt. Cook for about 2-3 minutes per side until golden brown. Drizzle with maple syrup and serve warm.

About this recipe

Health Benefits: References:

Notes

0

No notes yet.

Add to plan

aim

Terms Privacy Community

AIM provides educational nutrition information and estimated grocery prices only. It is not medical advice, diagnosis, treatment, or an emergency service. Verify ingredients, allergens, prices, and professional guidance before relying on a plan or purchase.

Loading

One moment please