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Recipe · #395
Blackberry, Raspberry, and Strawberry Jam Recipe with Chia Seeds
Chosen for its health benefits and family appeal.
Method
1 steps, about 30 minutes
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01In a large saucepan combine half of each of the berries and the maple syrup. Bring just to boiling, stirring frequently; reduce heat to medium-low. Simmer, uncovered, 5 minutes. Remove from heat. Lightly mash berry mixture. Stir in the remaining berries, the chia seeds, and stick cinnamon. Bring just to boiling; reduce heat. Simmer, uncovered, 10 minutes or until thickened. Remove from heat. Remove and discard cinnamon. Ladle hot jam into clean half-pint jars or airtight containers (leave ½-inch headspace if freezing). Seal. Store in the refrigerator up to 3 weeks or freeze up to 6 months. Prep-time: 5 MINUTES / Ready In: 10 MINUTES Makes 1 cup Serving size: ¼ cup
Notes
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