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Recipe · #242
Mexican-Style Vegan Bean and Rice Casserole
Chosen for its health benefits and family appeal.
Method
1 steps, about 50 minutes
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01Preheat the oven to 350°F. Place the onion and bell pepper in a large saucepan and sauté over medium heat for 7 to 8 minutes, or until the onion starts to brown. Add water 1 to 2 tablespoons at a time, to keep the vegetables from sticking to the pan. Add the garlic and cook for 4 minutes. Add the cumin and chile powder and cook for another 30 seconds. Remove from the heat. Add the cooked rice, zucchini, black beans, corn, and No-Cheese Sauce, and mix well. Spoon the mixture into an 8 x 8-inch baking dish. Bake for 25 minutes, or until bubbly. Serve garnished with the cilantro. Prep-time: / Ready In: 2 HOURS Makes 18 tamales Serving size: 1 tamale
Notes
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