Crockpot Veggie Soup

Saute onion and garlic until fragrant. 2. Add to a crockpot with potatoes, zucchini, carrot, cabbage, coconut aminos, optional millet and enough stock to cover. 3. Add spices. 4. Cook low 6-8 hours or high 3-4 hours. 5. Stir in kale at the end; rest 10 min. 6. Serve with parsley.