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Dinner

Sweet Potato & Black Bean Chili

⏱ Prep: 15 min 🍳 Cook: 30 min Servings: 4 480 kcal / serving
Vegan GlutenFree DairyFree

Health-Supporting Foods

Garlic
Anti-inflammatory Antiviral Antifungal Immune support Digestive support Liver support Heart health Anti-cancer
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Avocado
Immune support Digestive support Heart health
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Sweet Potato ★ Primary
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Nutrition per Serving

12g Protein
11g Fiber
70mg Magnesium

🧺 Ingredients

  • 0.5 medium Sweet potatoes $0.38
  • 0.25 15oz can Black beans (canned) $0.23
  • 0.25 14oz can Diced tomatoes (canned) $0.21
  • 0.25 medium Onion $0.09
  • 0.75 cloves Garlic cloves $0.06
  • 0.5 tsp Cumin $0.02
  • 0.25 tsp Chili powder $0.01
  • 0.5 cups Vegetable broth $0.15
  • 0.25 medium Avocado $0.25
Estimated total (for 1) $1.39
Per serving (4 servings) $1.39

Instructions

1. Sauté onion and garlic for 3 minutes.
2. Add sweet potato cubes, black beans, diced tomatoes, cumin, chili powder, and broth.
3. Simmer covered for 25 minutes until sweet potato is tender.
4. Serve with avocado and a squeeze of lime.
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