Flaxseed Blueberry Overnight Oats

Ingredients (for 2 servings)

• 1 whole — ¼ cup pecans, roughly chopped
• 1 whole — ¼ cup flaxseed meal or 2.5 tablespoons whole flaxseeds
• 1 whole — ¾–1 cup milk (or unsweetened non‑dairy milk)
• 1 Pinch — of salt
• 1 teaspoon — cinnamon
• 1 tablespoon — maple syrup
• 1 whole — ½ cup fresh or frozen blueberries