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30-Minute Chickpea Noodle Soup with Spinach

Step 1 / 13

Combine the onion, carrots, celery, garlic, thyme, red pepper flakes in a large soup pot; add ⅓ cup of water, and sauté over medium-high heat until the onions soften, about 5 to 7 minutes.

Ingredients (for 6 servings)

1 whole — yellow onion
3 whole — carrots
3 whole — celery stalks
3 whole — garlic cloves
0.75 tsp — thyme
0 — Pinch of red pepper flakes
1 tbsp — brown rice flour
8 cup — vegetable broth
8 oz — uncooked brown rice spaghetti
2 cup — chickpeas
2 cup — spinach
1 tbsp — lemon juice
0.5 whole — –¾ teaspoon sea salt
0 — cracked pepper