Spicy Cajun Hash on Grits

Ingredients (for 2 servings)

• 1.5 cup — vegetable broth
• 6 clove — garlic
• 1.5 cup — stone-ground grits
• 1 cup — onion
• 1 cup — red bell pepper
• 1 cup — celery
• 1 cup — carrots
• 2 tbsp — Cajun seasoning
• 2 cup — cherry tomatoes
• 1 can — red beans or kidney beans
• 1 cup — cut green beans
• 0 — Sea salt and freshly ground black pepper
• 2 tbsp — parsley
• 0 — pepper sauce
• 0 — Lemon wedges